sydenham, Ontario
A weekend of yoga, meditation, movement, music, community, good friends, good vibes, country style.
SCOTT DAVIS • JP TAMBLYN-SABO • LANA SUGARMAN • DARREN AUSTIN HALL
LIZ HUNTLY• ROLAND JENSCH • HANG NHAN • LYNN CLYDE • STÉPHANIE OUELLETTE + more
ALL BODIES WELCOME.
SCOTT DAVIS • JP TAMBLYN-SABO • LANA SUGARMAN • DARREN AUSTIN HALL
LIZ HUNTLY• ROLAND JENSCH • HANG NHAN • LYNN CLYDE • STÉPHANIE OUELLETTE + more
ALL BODIES WELCOME.
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*SUP YOGA WITH STÉPHANIE OULLETTE-RIENKS*
SUP YOGA will be offered Saturday & Sunday 11:15AM-1:ooPM at The Point beach on Sydenham Lake. SUP Yoga invites you to enjoy your practice through a fresh lens as you trade the studio floor for a paddleboard, swap out the walls for 360˚ lake views, and exchange the ceiling for sunshine, and fluffy clouds. Come embody mindfulness and awareness as you experience how everything is connected. On the water, every action has a reaction and your ability to adapt to your fluid surroundings is put to the test. Adapting & surrendering... it's a poetic dance. And if you fall? Laugh, get back up on the board and keep going. There are big life lessons out there on the water.... it's the most amazing yoga studio out there.
SUP Yoga is offered at an extra cost on a sliding scale of $30-$50. Please pay what you can afford within that range. The Point is a 5 min. drive from the festival location. SPACES ARE LIMITED. To secure your spot, preregister with Stéphanie by email at muskokasuptopia@gmail.com.
SUP Yoga is offered at an extra cost on a sliding scale of $30-$50. Please pay what you can afford within that range. The Point is a 5 min. drive from the festival location. SPACES ARE LIMITED. To secure your spot, preregister with Stéphanie by email at muskokasuptopia@gmail.com.
