Monday december 5.
.14:15-16:00
16:30-18:15 18:30-20:00 20:00-22:00 |
Shala 1.Uside Down & Inside Out Liz Huntly & Roland Jensch
Moving Actively From Your Core Simon Borg-Olivier —Dinner-- Opening Circle |
Shala 2. |
TUESDay December 6.
.8:00-8:45
9:00-10:45 11:00-12:00 13:30-16:00 16:30-18:15 18:30-20:00 20:00-22:00 |
Shala 1.Meditation Roland Jensch
Core Resistance Training Simon Borg-Olivier —Brunch-- Thai Massage Tobie Tomkinson Therapeutically Advancing Your Practice Matt Giordano —Dinner-- Sacred Music Concert Darren Austin Hall |
shala 2. |
WEDNESDAY DECEMBER 7.
.8:00-8:45
9:00-10:45 11:00-12:00 13:30-16:00 16:30-18:15 18:30-20:00 20:00-22:00 |
shala 1.Sound Meditation Liz Huntly
Depth of Breath and the Spine Matt Giordano —Brunch-- Vibrational Source Darren Austin Hall Spinal Breathing Simon Borg-Olivier —Dinner-- Beach Gathering |
Shala 2. |
THURSDAY DECEMBER 8.
.8:00-8:45
9:00-10:45 11:00-12:00 13:30-16:00 16:30-18:15 18:30-20:00 20:00-22:00 |
Shala 1.Shaking Meditation Darren Austin Hall
Moving Energy in Stillness Simon Borg-Olivier —Brunch-- Thai Massage Tobie Tomkinson Handstand! Matt Giordano —Dinner— An Afropean Experience Nely Daja |
Shala 2. |
Friday December 9.
.8:00-8:45
9:00-10:45 11:00-12:00 13:30-16:00 16:30-18:15 18:30-20:00 20:00-22:00 |
SHALA 1.Meditation Tobie Tomkinson
Arm Balances: Flying Hip Openers Matt Giordano —Brunch-- AcroYoga Yamuna Devi Meditation in Movement to Silence Simon Borg-Olivier —Dinner-- Kirtan & Closing Circle |
SHALA 2. |
Saturday december 10.
.8:00-8:45
9:00-10:45 11:00-12:00 |
SHALA 1. |
Shala 2. —Brunch-- |
ADDITIONAL OFFERS:
Sound healing sessions with Darren Austin Hall. Booking details coming soon.
Spa services can be booked at the Ashiyana Village reception throughout your stay. Details coming soon.
Spa services can be booked at the Ashiyana Village reception throughout your stay. Details coming soon.
