Johanna Andersson is a pioneer of physical and spiritual transformation and a leader in the global fitness and wellness industries. One of the most respected mind-body coaches and fitness experts in Scandinavia today, Johanna has over 13 years of experience as a yoga teacher and fitness trainer. She is the creator of concepts such as Global Yoga and the MOJO family: Hot MOJO, MOJO Yoga and MOJO Flex.

Her strength is that she always sought out to study with the best in their field, she thanks her yoga teachers Cyndi Lee, Shiva Rea, Ana Forrest and Maty Ezraty and still considers herself a student. Her desire for development is visible in her classes and her students. When she is not teaching classes or clients in Gothenburg she inspire people worldwide through courses and retreats. Her philosophy is: Train smarter, not harder ;)

Friday 14:45-15:30 Peaceful Warrior
Saturday 9:00-10:45 From Grounding to Lifting

Peaceful Warrior (Global Yoga Power).
Where are you?
Here.
What time is it?
Now.
What are you?
This moment.

On one side we have the picture of the meditating yogi on the mountain top, completely still, calm. And then when you look at the yoga being practice on the mat you see a lot of movement, music and sweet. What is the real yoga here? Join me in this class to get a feel for the answer ;)

From Grounding to Lifting. Inversions are known by Mr. Iyengar as the most harmonious of all yoga asanas. Being upside down increases circulation, alleviates depression, stress, soothes and silences the brain and improve your balance, strengthen core, shoulders, arms and back. Find strength, focus, purpose, trust and community in this class. And then we'll have a lot of fun too!

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