Liz Huntly is a mover and shaker, a barefoot philosopher, a collector of languages. She mostly lives in Cologne, Germany, but feels at home anywhere she can comfortably get into vrksasana. She's infinitely curious about the body & the breath, plants, art, magic, beauty, failure, and how to find the sweetness of being lost in the world. She wants to watch you fall in love with yoga.

Liz teaches workshops & retreats internationally. 

www.lizandroland.com

Friday, February 19. 19:00-20:45 YOGA JAM with Roland Jensch & DJ Drez
Saturday, February 20. 8:00-8:45 Sound Meditation ft. Daniel Bucksteeg
Sunday, Fabruary 20. 14:45-15:45 GROOVE TALKS: Building Creative Communities
Sunday, February 21. 11:15-13:00 Radiant Joy

Yoga Jam. A powerful all-levels vinyasa flow class led by Roland & Liz and accompanied by DJ Drez. 
{by donation—open to the public!}

Sound Meditation. A combination of led meditation and pure sound bath experience. Accompanied by Daniel Bucksteeg on guitar & Liz huntly on violin.

GROOVE TALKS: Building Creative Communities. The Groove Yoga Festival is a celebration of creativity. We believe that yoga should inspire us to live in deeper connection with one another—and we facilitate this primarily by inviting live music, dance, and visual arts into our yoga space. In this workshop, we’ll look at how we use creative practices both on and off the mat in order to build vibrant, resilient communities. Panelists Twee Merrigan, DJ Drez & Dwayne Holliday will explore this question through storytelling and discussion. Moderated by Liz Huntly.​

Radiant Joy. From cobra to drop-backs, backbends offer multiple physical benefits. They strengthen the core and spine, counter hours of daily sitting, and often relieve back pain. Energetically, backbends encourage us to confront vulnerability and invite openness into the space of the heart. Through alignment principles and invigorating flow, this workshop will explore healthy positioning of the body and the cultivation of core strength required to safely move into joyful backbends.