Roland's rich teaching is rooted in his own intensive practices. Fundamental knowledge of anatomy and detailed technical instruction forms the basis for leading students towards difficult asanas. The focus is not so much on success within the pose, as on creating a space for students to experiment and unfold. The journey is the destination—and the journey takes us to our deepest selves. Roland’s style is profoundly spiritual, and at the same time playful. He skillfully guides students in discovering and understanding the physical body, creating a potential for mental and energetic transformation.
Roland is a longtime student of Tsakpo Rinpoche in the Tibetan tradition of Vajrayana Buddhism.
Friday 6:00-7:45PM Yoga Jam
Saturday 8:00-8:45AM Meditation
Sunday 9:00-10:45AM coming soon...
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