LIZ HUNTLY.Liz Huntly is a mover and shaker, a barefoot philosopher, a collector of languages. She mostly lives in rural Ontario, Canada, but feels at home anywhere she can comfortably get into vrksasana.
She's infinitely curious about the body & the breath, plants, art, magic, beauty, failure, and how to find the sweetness of being lost in the world. She's writing a book that she'll probably never get around to starting. She wants to watch you fall in love with yoga. www.lizandroland.com |
CLASSES.Friday 6:00-7:45PM Yoga Jam
Saturday 9:00-10:45AM Into the Wild Sunday 8:00-8:45AM Meditation Into the Wild. By exploring the natural curves of the spine and realigning the head and pelvis, we rediscover our feral form. In this class we'll carefully cultivate fluid movement, slow breath and deep core to awaken our connection to the wild self. All levels of experience welcome!
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FRIENDS OF THE GROOVE.
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